{"id":70,"date":"2017-06-22T18:16:39","date_gmt":"2017-06-22T18:16:39","guid":{"rendered":"http://michaelphelpsswimspa.com/blog/?p=70"},"modified":"2026-03-12T12:15:02","modified_gmt":"2026-03-12T12:15:02","slug":"you-dont-have-to-be-michael-phelps-to-overcome","status":"publish","type":"post","link":"https://michaelphelpsswimspa.com/blog/you-dont-have-to-be-michael-phelps-to-overcome/","title":{"rendered":"You Don’t Have to be Michael Phelps to Overcome"},"content":{"rendered":"\n

Afrontémoslo... todos nos encontramos con obstáculos en la vida. Joshua J. Marine dijo: \"Los retos son los que hacen la vida interesante y superarlos es lo que da sentido a la vida\".

\n\n\n
\n
\"Los
\n
\n\n\n

\n\n\n\n

Ya sean grandes o pequeños, ¡la sensación que tenemos cuando superamos nuestros retos es increíble!

\n\n\n\n

No importa la edad que tengas o la etapa de la vida en la que te encuentres, vas a enfrentarte a retos. Puede que encuentres obstáculos cuando eres joven y estás empezando. Puede ser el reto de encontrar un trabajo que te guste o la carrera adecuada para ti. Quizá sea encontrar la fórmula adecuada para ser padre o madre, o quizá sea al revés, y estés cuidando de unos padres ancianos. Y luego están esos retos físicos que pueden pararte en seco, tengas la edad que tengas, en busca de una solución.

\n\n\n\n

Conocimos a Patricia en el Michael Phelps Skill Center de Saco, Maine. ¿Su reto? La artritis. Esta es su historia de superación.

\n\n\n
\n
\"\"
\n
\n\n\n

\n\n\n\n

\"Tengo 62 años y padezco artritis en la pierna y la cadera derechas. Sentía dolor y calambres al caminar, pero era peor cuando intentaba subir escaleras. Era como si tuviera que entrenar cada pierna y luego la otra. Un día me encontré con una amiga a la que no veía desde el instituto. Descubrimos que teníamos problemas similares y me habló del Michael Phelps Swim Spa. Había oído hablar antes de los spas de natación, pero pensaba que sólo se utilizaban para el entrenamiento atlético. No sabía que también servían para alguien como yo, que necesita un programa de ejercicios para la artritis. Antes intentaba ir al gimnasio, usar la cinta de correr y hacer estiramientos, pero los resultados me desanimaban. Recuerdo que empecé en el spa de natación un martes. En dos días ya podía subir escaleras. Y me refiero a subir recto, ¡sólo un pie por escalón! Le dije a mi amigo Paul: \"Mira, funciona\". Al tercer día, me sentía increíble.

\n\n\n\n

Hacer ejercicio en el swim spa es ahora mi rutina. Me encanta la propulsión del swim spa. Al final de mi entrenamiento, subo la velocidad a 40 y dejo que me masajee las piernas, los muslos y las rodillas. Esto también ha desempeñado un papel importante en mi terapia. Utilizar el spa es divertido y no sólo me alivia el dolor de la artritis, sino que me siento más fuerte y sano. Incluso me queda mejor la ropa\".

\n\n\n
\n
\"\"
\n
\n\n\n

\n\n\n\n

El ejercicio y el entrenamiento en el agua proporcionan un entorno ideal para más de 100 tipos diferentes de artritis. Al utilizar la resistencia natural y la flotabilidad del agua, las personas que padecen artritis pueden aumentar la fuerza muscular y la amplitud de movimiento en un entorno más seguro, sin los efectos de la gravedad, y comenzar un entrenamiento de mayor nivel en una fase más temprana de su rehabilitación sin añadir tensión a su lesión. Esto hace que la superación sea mucho más fácil.

\n\n\n\n

El Swim Spa Michael Phelps lleva estos beneficios a un nuevo nivel con una corriente continua de agua, chorros terapéuticos y la posibilidad de personalizar la temperatura del agua.

\n\n\n\n

No hace falta ser Michael Phelps para superarse, ¡pero usar el Swim Spa Michael Phelps sin duda puede ayudar!

\n","protected":false},"excerpt":{"rendered":"

Seamos realistas... todos nos encontramos con obstáculos en la vida. Joshua J. Marine dijo: «Los retos son lo que hacen que la vida sea interesante y superarlos es lo que le da sentido». Ya sean grandes o pequeños, ¡la sensación que tenemos cuando superamos nuestros retos es increíble! No importa la edad que tengas ni en qué etapa de la vida te encuentres, […]

\n","protected":false},"author":6,"featured_media":71,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-70","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-motivation"],"yoast_head":"\nNo hace falta ser Michael Phelps para vencer\n\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\n\n\t\n\t\n\t\n\n","yoast_head_json":{"title":"No hace falta ser Michael Phelps para vencer","description":"Afrontémoslo... todos nos encontramos con obstáculos en la vida. Joshua J. Marine dijo: \"Los retos son lo que hace la vida interesante y superarlos es lo que hace la vida...\".","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https://michaelphelpsswimspa.com/blog/you-dont-have-to-be-michael-phelps-to-overcome/","og_locale":"en_US","og_type":"article","og_title":"You Don't Have to be Michael Phelps to Overcome","og_description":"Let’s face it...we all encounter obstacles in life. Joshua J. Marine said, \"Challenges are what make life interesting and overcoming them is what makes life","og_url":"https://michaelphelpsswimspa.com/blog/you-dont-have-to-be-michael-phelps-to-overcome/","article_publisher":"https://www.facebook.com/MasterSpas/","article_published_time":"2017-06-22T18:16:39+00:00","article_modified_time":"2026-03-12T12:15:02+00:00","og_image":[{"width":720,"height":377,"url":"https://michaelphelpsswimspa.es/blog/wp-content/uploads/2017/06/Michael-Phelps-Swim-Spas-overcome.jpg","type":"image/jpeg"}],"author":"Kim","twitter_card":"summary_large_image","twitter_creator":"@masterspas","twitter_site":"@masterspas","twitter_misc":{"Written by":"Kim","Est. reading time":"4 minutes"},"schema":{"@context":"https://schema.org","@graph":[{"@type":"Article","@id":"https://michaelphelpsswimspa.com/blog/you-dont-have-to-be-michael-phelps-to-overcome/#article","isPartOf":{"@id":"https://michaelphelpsswimspa.com/blog/you-dont-have-to-be-michael-phelps-to-overcome/"},"author":{"name":"Kim","@id":"https://michaelphelpsswimspa.com/blog/#/schema/person/d100c4d4e775758302b62eb9f146e018"},"headline":"You Don’t Have to be Michael Phelps to Overcome","datePublished":"2017-06-22T18:16:39+00:00","dateModified":"2026-03-12T12:15:02+00:00","mainEntityOfPage":{"@id":"https://michaelphelpsswimspa.com/blog/you-dont-have-to-be-michael-phelps-to-overcome/"},"wordCount":553,"commentCount":0,"publisher":{"@id":"https://michaelphelpsswimspa.com/blog/#organization"},"image":{"@id":"https://michaelphelpsswimspa.com/blog/you-dont-have-to-be-michael-phelps-to-overcome/#primaryimage"},"thumbnailUrl":"https://michaelphelpsswimspa.com/blog/wp-content/uploads/2017/06/Michael-Phelps-Swim-Spas-overcome.jpg","articleSection":["Motivation"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https://michaelphelpsswimspa.com/blog/you-dont-have-to-be-michael-phelps-to-overcome/","url":"https://michaelphelpsswimspa.es/blog/you-dont-have-to-be-michael-phelps-to-overcome/","name":"You Don't Have to be Michael Phelps to Overcome","isPartOf":{"@id":"https://michaelphelpsswimspa.com/blog/#website"},"primaryImageOfPage":{"@id":"https://michaelphelpsswimspa.com/blog/you-dont-have-to-be-michael-phelps-to-overcome/#primaryimage"},"image":{"@id":"https://michaelphelpsswimspa.com/blog/you-dont-have-to-be-michael-phelps-to-overcome/#primaryimage"},"thumbnailUrl":"https://michaelphelpsswimspa.com/blog/wp-content/uploads/2017/06/Michael-Phelps-Swim-Spas-overcome.jpg","datePublished":"2017-06-22T18:16:39+00:00","dateModified":"2026-03-12T12:15:02+00:00","description":"Afrontémoslo... todos nos encontramos con obstáculos en la vida. Joshua J. Marine dijo: \"Los retos son lo que hace la vida interesante y superarlos es lo que hace la vida...\".","breadcrumb":{"@id":"https://michaelphelpsswimspa.com/blog/you-dont-have-to-be-michael-phelps-to-overcome/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https://michaelphelpsswimspa.com/blog/you-dont-have-to-be-michael-phelps-to-overcome/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https://michaelphelpsswimspa.com/blog/you-dont-have-to-be-michael-phelps-to-overcome/#primaryimage","url":"https://michaelphelpsswimspa.es/blog/wp-content/uploads/2017/06/Michael-Phelps-Swim-Spas-overcome.jpg","contentUrl":"https://michaelphelpsswimspa.com/blog/wp-content/uploads/2017/06/Michael-Phelps-Swim-Spas-overcome.jpg","width":720,"height":377,"caption":"You don't have to be michael phelps to overcome"},{"@type":"BreadcrumbList","@id":"https://michaelphelpsswimspa.com/blog/you-dont-have-to-be-michael-phelps-to-overcome/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https://michaelphelpsswimspa.com/blog/"},{"@type":"ListItem","position":2,"name":"You Don’t Have to be Michael Phelps to Overcome"}]},{"@type":"WebSite","@id":"https://michaelphelpsswimspa.com/blog/#website","url":"https://michaelphelpsswimspa.es/blog/","name":"","description":"Blog de Michael Phelps Signature Swim Spa","publisher":{"@id":"https://michaelphelpsswimspa.com/blog/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https://michaelphelpsswimspa.com/blog/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https://michaelphelpsswimspa.com/blog/#organization","name":"Master Spas Inc.","url":"https://michaelphelpsswimspa.es/blog/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https://michaelphelpsswimspa.com/blog/#/schema/logo/image/","url":"https://michaelphelpsswimspa.es/blog/wp-content/uploads/2017/06/mplogo-black.png","contentUrl":"https://michaelphelpsswimspa.com/blog/wp-content/uploads/2017/06/mplogo-black.png","width":1013,"height":267,"caption":"Master Spas Inc."},"image":{"@id":"https://michaelphelpsswimspa.com/blog/#/schema/logo/image/"},"sameAs":["https://www.facebook.com/MasterSpas/","https://x.com/masterspas","https://www.instagram.com/masterspas/","https://www.pinterest.com/masterspas/","https://www.youtube.com/user/MasterSpas"]},{"@type":"Person","@id":"https://michaelphelpsswimspa.com/blog/#/schema/person/d100c4d4e775758302b62eb9f146e018","name":"Kim","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https://michaelphelpsswimspa.com/blog/#/schema/person/image/","url":"https://secure.gravatar.com/avatar/936e55552019eaec34b88c99faf9fd7ba3d9810a59344f43b4f82f4bdd6b72db?s=96&d=mm&r=g","contentUrl":"https://secure.gravatar.com/avatar/936e55552019eaec34b88c99faf9fd7ba3d9810a59344f43b4f82f4bdd6b72db?s=96&d=mm&r=g","caption":"Kim"}}]}},"_links":{"self":[{"href":"https://michaelphelpsswimspa.com/blog/wp-json/wp/v2/posts/70","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https://michaelphelpsswimspa.com/blog/wp-json/wp/v2/posts"}],"about":[{"href":"https://michaelphelpsswimspa.com/blog/wp-json/wp/v2/types/post"}],"author":[{"embeddable":true,"href":"https://michaelphelpsswimspa.com/blog/wp-json/wp/v2/users/6"}],"replies":[{"embeddable":true,"href":"https://michaelphelpsswimspa.com/blog/wp-json/wp/v2/comments?post=70"}],"version-history":[{"count":4,"href":"https://michaelphelpsswimspa.com/blog/wp-json/wp/v2/posts/70/revisions"}],"predecessor-version":[{"id":2104,"href":"https://michaelphelpsswimspa.com/blog/wp-json/wp/v2/posts/70/revisions/2104"}],"wp:featuredmedia":[{"embeddable":true,"href":"https://michaelphelpsswimspa.com/blog/wp-json/wp/v2/media/71"}],"wp:attachment":[{"href":"https://michaelphelpsswimspa.com/blog/wp-json/wp/v2/media?parent=70"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https://michaelphelpsswimspa.com/blog/wp-json/wp/v2/categories?post=70"},{"taxonomy":"post_tag","embeddable":true,"href":"https://michaelphelpsswimspa.com/blog/wp-json/wp/v2/tags?post=70"}],"curies":[{"name":"wp","href":"https://api.w.org/{rel}","templated":true}]}}